benefits of wheat germ oil
1. A Rich Source of Antioxidants
Wheat germ oil is a great source of Vitamin E, which is said to be a powerful antioxidant. “It helps fight against free radical damage.
2. A Great Face Cleanser
“Wheat germ oil is a natural oil which helps in cleansing the face efficiently. It helps seal moisture back and also gets rid of excess sebum, which could lead to other skin problems like acne, pimples, etc.
A few drops of the oil can be used on your skin or added to your face packs or masks. You can also take a few drops and message gently onto your face and let it rest.
3. Lowers Cholesterol
It is rich in Octacosanol, which is a long chain fatty acid with alcohol that promotes and aids physical performance, including strength and stamina.
“Wheat germ oil contains the goodness of omega-3 fatty acids, which help in regulating the nervous system systematically.”
4. Treats Skin Scars
Because of its high Vitamin E content, wheat germ oil helps in building collagen, the most abundantly found protein in the body that provides the skin its strength and structure.
Vitamin A, D and fatty acids present in wheat germ oil help with cracked, scarred skin, giving it an even tone. It also provides natural hydration to the skin.
5. Acts as a Hair Nourisher
Wheat germ oil is a useful ingredient for maintaining healthy hair It is rich in linoleic acid and acts as a hair nourisher.
6. Has Anti-Ageing Properties
Being a great source of vitamins – B6, Folic acid and E, wheat germ oil is said to act as an anti-ageing agent for the skin. “Vitamin E is a strong anti-oxidant and it promotes healthy skin as it prevents many skin problems like psoriasis, eczema and dry skin. Vitamin B, on the other hand, helps in repairing tissue damage and promotes tissue growth.
